[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$frhy41sfDZH-M9OI1V34BEz-t87USjuXEUQqybL_dtyU":3},{"data":4,"headers":336},{"brand":5,"route":6,"title":7,"seo":8,"components":16,"pageMeta":320,"dataSources":335},"coterie","\u002Fnews-and-blogs\u002Fsenior-health-and-lifestyle\u002Fthe-joy-of-tea-time-how-sharing-tea-promotes-senior-wellness","The Joy of Tea Time: How Sharing Tea Promotes Senior Wellness",{"_uid":9,"title":10,"ogType":11,"robots":11,"schema":12,"ogTitle":10,"ogLocale":11,"component":13,"description":14,"twitterCard":11,"ogDescription":14,"geo.position":11,"geo.placename":11,"geo.region":15},"f42405a5-d789-455f-8d97-93674665bd44","Teas for Senior Wellness | Coterie Luxury Senior Living","","{\n  \"@context\": \"https:\u002F\u002Fschema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\u002F\u002Fwww.coterieseniorliving.com\u002Fnews-and-resources\u002Fthe-joy-of-tea-time-how-sharing-tea-promotes-senior-wellness\"\n  },\n  \"headline\": \"The Joy of Tea Time: How Sharing Tea Promotes Senior Wellness\",\n  \"description\": \"For centuries, tea has been more than just a beverage – representing tradition and well-being.\n\nAs we age, the simple act of taking tea with a friend brings even greater significance, offering benefits that range from social connection to emotional and physical well-being. Whether you’re a lifelong tea connoisseur or just looking for a reason to get together, you can find joy in sharing an aromatic brew.\n\n\n\nThe importance of rituals and traditions\n\nFrom the precision of Japanese tea ceremonies to the elaborate samovars of Russia, tea services encourage us to slow down and appreciate the present moment – and to share it with others.\n\nA regular tea time can provide a natural opportunity for senior social groups to meet, preventing the isolation that often accompanies aging. Preparing tea in a cherished teapot or serving it in an heirloom porcelain set can also create a tangible connection to personal history and family traditions.\n\nWhether elaborate or simple, tea rituals can provide meaningful structure to the day – a gentle rhythm that anchors one’s time and attention.\n\n\nThe value of sharing meals – and tea time\n\nResearch consistently shows that communal dining can improve mood, increase food enjoyment and even enhance nutritional intake. Tea invites us to linger, creating space for meaningful exchanges and new friendships.\n\nTea gatherings, with their combination of light refreshments and beverages, offer these benefits without the pressures of preparing – or cleaning up after – a full meal.\n\nBeneficial teas for older adults\n\nBeyond the social benefits, tea offers a variety of health benefits for seniors. Here are five teas that are especially beneficial to common health concerns older adults experience.\n\nGreen tea – Thought to be the healthiest tea, green tea is rich in antioxidants and has been associated with improved cognition and reduced inflammation.\nChamomile – This gentle, apple-scented tea has long been valued for its calming properties. Research suggests it may help improve sleep quality and reduce anxiety.\nGinger tea – With its distinctive spice and warmth, ginger tea supports digestive health. It may also reduce inflammation, offering relief from joint discomfort.\nPeppermint tea – Refreshing and invigorating, peppermint tea can ease digestive discomfort and may help clear congestion. Its distinctive aroma also makes it a sensory delight.\nRooibos – Caffeine-free and low in tannins, this tea from South Africa provides a full-bodied alternative to black teas. With its high antioxidant content, rooibos has been associated with supporting heart health.\nA tea time menu for any diet\n\nCucumber sandwiches. Scones with clotted cream. Victoria sponge. Afternoon tea pairs nicely with an assortment of classic delicacies that create delight. Here are a few ideas to help you accommodate various dietary needs while maintaining the tradition’s elegant appeal.\n\n\nLow-sugar options\n\nNaturally sweet fruit compotes for scones\nDate and walnut tea bread\nSavory herb and cheese scones\nFresh berries with mint\n\n\nGluten-free treats\n\nAlmond flour scones with clotted cream and preserves\nFrench macarons in seasonal flavors\nFlourless chocolate petit fours\nRice flour shortbread with lemon curd\n\n\nDairy-free alternatives\n\nTea sandwiches with avocado\nCoconut cream-based trifles\nDark chocolate-dipped strawberries\nAlmond milk-based custards\n\n\n\n\nEven when you aren’t accommodating a specific diet, incorporating seasonal and local ingredients can improve flavor and connect your tea service to the natural rhythms of the year. Strawberries in spring, peaches in summer, apples in fall and citrus in winter create distinctive seasonal experiences.\n\nCreating a ritual\n\nAs we age, simple pleasures take on profound importance. The ritual of tea – with its sensory delights, social connections and health benefits – is an excellent activity for older adults, honoring traditions and creating new memories.\",\n  \"image\": [\n    \"https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F2400x1200\u002F16fcb5d91d\u002Fcoterie_tea-blog_hero-img.jpg?cv=1742243402514\",\n    \"\"\n  ],  \n  \"author\": {\n    \"@type\": \"\",\n    \"name\": \"\"\n  },  \n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"\"\n    }\n  },\n  \"datePublished\": \"2025-03-14\",\n  \"dateModified\": \"2025-03-17\"\n}","seo-fields","Discover how afternoon tea can support socializing and well-being for seniors. Learn the benefits of teas and get menu ideas for the perfect gathering.","United States (US)",[17,163,170,217,221,234,246],{"componentName":18,"props":19},"CoterieBrandMegaNav",{"logo":20,"title":11,"logoLink":21,"communityId":11,"phoneNumber":11,"topNavLinks":22,"mainNavLinks":30,"submitCTAText":11,"inquireCtaLink":28,"isPhoneRequired":46,"inquireCopyLine1":11,"inquireCopyLine2":11,"isCommunityLevel":46,"successMessageCopy":11,"successMessageTitle":11},"coteriePrimary","\u002F",[23,27],{"link":24,"text":25,"component":26},"https:\u002F\u002Fatriacareers.com\u002Fcareers\u002Fbrand\u002Fcoterie-senior-living\u002F","Careers","LinkObject",{"link":28,"text":29,"component":26},"\u002Fcontact-us","Contact Us",[31,65,70,104,129],{"link":32,"text":33,"header":34,"children":35,"component":36,"calloutLinks":37},"#","Locations","We offer \u003Cb>two\u003C\u002Fb> senior living locations.",[],"CoterieLinkObjectWithChildren",[38,55],{"image":39,"titleTag":47,"component":48,"calloutLink":49,"calloutText":50,"calloutCtaText":51,"titleStyleLevel":52,"communityLocation":53,"displayCommunityLocation":54},{"id":40,"alt":41,"name":11,"focus":11,"title":11,"source":42,"filename":43,"copyright":11,"fieldtype":44,"meta_data":45,"is_external_url":46,"description":11},681819,"Modern hotel entrance with large glass windows, greenery, and a sign reading \"Coterie.\" The facade features sleek architectural lines.","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F928x640\u002F0d63c07350\u002Fcathedral-hill-location-card_ng6dg8wux.png","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F928x640\u002F0d63c07350\u002Fcathedral-hill-location-card_ng6dg8wux.png","asset",{"alt":41,"title":11,"source":11,"copyright":11},false,"h3","CoterieCalloutLink","\u002Fluxury-retirement-communities\u002Fcoterie-cathedral-hill-san-francisco-ca","Cathedral Hill","View","3","10677",true,{"image":56,"titleTag":47,"component":48,"calloutLink":62,"calloutText":63,"calloutCtaText":51,"titleStyleLevel":52,"communityLocation":64,"displayCommunityLocation":54},{"id":57,"alt":58,"name":11,"focus":11,"title":11,"source":59,"filename":60,"copyright":11,"fieldtype":44,"meta_data":61,"is_external_url":46,"description":11},681872,"Modern building exterior with large windows, sleek stone facade, and a well-lit entrance. 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City buildings visible outside.","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F1920x1080\u002F60201963d3\u002Fatria-31802_blog-img-3.jpg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F1920x1080\u002F60201963d3\u002Fatria-31802_blog-img-3.jpg",{"alt":123,"title":11,"source":11,"copyright":11},"\u002Fnews-and-blogs\u002Fcoterie-profiles\u002Fnever-a-stranger","Distinctly Coterie: Meet Loma",{"link":130,"text":131,"header":132,"children":133,"component":36,"calloutLinks":159},"\u002Fnews-and-blogs","News + Blogs","Luxury Senior Living Resources",[134,135,138,141,144,147,150,153,156],{"link":130,"text":131,"component":26},{"link":136,"text":137,"component":26},"\u002Fnews-and-blogs\u002Fluxury-senior-living","What is Luxury Senior Living?",{"link":139,"text":140,"component":26},"\u002Fnews-and-blogs\u002Fsenior-health-and-lifestyle","Senior Health and Lifestyle",{"link":142,"text":143,"component":26},"\u002Fnews-and-blogs\u002Fmaking-the-decision","Making the Decision",{"link":145,"text":146,"component":26},"\u002Fnews-and-blogs\u002Falzheimers-and-dementia","Alzheimer’s and Dementia",{"link":148,"text":149,"component":26},"\u002Fnews-and-blogs\u002Flife-at-coterie","Life at Coterie",{"link":151,"text":152,"component":26},"\u002Fnews-and-blogs\u002Fcoterie-profiles","Coterie Profiles",{"link":154,"text":155,"component":26},"\u002Fnews-and-blogs\u002Fin-the-news","In the News",{"link":157,"text":158,"component":26},"\u002Fnews-and-blogs\u002Fvideo-gallery","Video Gallery",[160],{"image":161,"titleTag":47,"component":48,"calloutLink":127,"calloutText":128,"calloutCtaText":51,"titleStyleLevel":52,"communityLocation":11,"displayCommunityLocation":46},{"id":122,"alt":123,"name":11,"focus":11,"title":11,"source":124,"filename":125,"copyright":11,"fieldtype":44,"meta_data":162,"is_external_url":46,"description":11},{"alt":123,"title":11,"source":11,"copyright":11},{"componentName":164,"props":165},"GlobalSpacer",{"background":166,"customHeight":167,"alertBannerHeight":168,"customMobileHeight":169},"secondary",119,56,50,{"componentName":171,"props":172},"ExitIntentModal",{"copy":173,"image":174,"title":177,"newTab":54,"ctaIcon":11,"ctaLink":11,"ctaText":178,"titleTag":179,"htmlBlock":11,"isDarkMode":54,"titleStyle":180,"ctaButtonRole":181,"emailHelpText":182,"textColorRole":183,"emailErrorText":184,"offerSelection":185,"idleSeconds":186,"slide_one_title":187,"slide_two_title":188,"titleStyleLevel":189,"emailSignUpLabel":190,"slide_four_title":191,"mousePosition":192,"notInterestedCopy":193,"slide_one_ctaText":194,"slide_three_title":195,"slide_two_ctaText":194,"slide_four_ctaText":196,"slide_one_preamble":197,"slide_two_preamble":11,"smtFormCommunityId":11,"backgroundColorRole":198,"emailSuccessMessage":199,"exitIntentDelay":192,"slide_three_ctaText":194,"slide_one_date_label":200,"slide_one_time_label":201,"slide_three_preamble":202,"slide_three_email_label":203,"slide_three_phone_label":204,"slide_one_date_errorText":205,"slide_one_time_errorText":206,"slide_two_lastName_label":207,"slide_four_successMessage":208,"slide_one_date_helperText":209,"slide_one_time_helperText":11,"slide_two_firstName_label":210,"slide_three_phone_optional":46,"slide_three_email_errorText":211,"slide_three_phone_errorText":212,"slide_three_email_helperText":213,"slide_three_phone_helperText":213,"slide_two_lastName_errorText":214,"slide_four_successMessageCopy":215,"slide_two_firstName_errorText":216,"slide_two_lastName_helperText":213,"slide_two_firstName_helperText":213},"Receive senior living resources, current offers, event invites and more!",{"id":175,"alt":175,"name":11,"focus":175,"title":175,"source":11,"filename":11,"copyright":175,"fieldtype":44,"meta_data":176,"description":11},null,{},"Sign up for our newsletter","Submit","h4","4","primary","*Required","neutral-light","Must enter a valid email address","emailSignUp",120,"Schedule A Tour","First and Last Name","2","Email*","Your Tour is Scheduled!",10,"No thanks, I'm not interested","Next","Confirm Your Tour","Close","Who is scheduling this tour?","neutral-dark","Thank you for subscribing! You’ll receive an email shortly. You can unsubscribe at any time.","Choose a date","Choose a time","We'll contact you with your tour details.","Email Address","Phone Number","Please select a date","Please select a time","Last Name","A community manager will be in touch with you shortly.","Don't worry, you can change this later.","First Name","Please enter a valid email address.","Please enter your 10-digit phone number.","* Required Field","Last Name is required.","We've sent you a confirmation e-mail. If you have questions or want to make changes to your request, give us a call at ","First Name is required.",{"componentName":218,"props":219},"ContentHubArticleHero",{"topLine":46,"className":11,"bottomLine":46,"topPadding":54,"componentId":11,"bottomMargin":46,"allowMaxWidth":46,"bottomPadding":54,"lastUpdatedCopy":220,"extraContainerClassName":11},"Last Updated",{"componentName":222,"props":223},"ContentHubArticleBody",{"topLine":46,"className":11,"bottomLine":46,"topPadding":54,"componentId":11,"bottomMargin":46,"cardLinkText":224,"nextPostCopy":225,"allowMaxWidth":46,"bottomPadding":46,"articleContent":226,"watchVideoCopy":227,"emailSignupCopy":228,"readArticleCopy":224,"nextPostHeaderTag":229,"emailSignUpCtaText":230,"recommendationCopy":231,"emailSignUpSuccessTitle":232,"extraContainerClassName":11,"recommendationHeaderTag":229,"nextPostHeaderStyleLevel":189,"emailSignUpSuccessMessage":233,"recommendationHeaderStyleLevel":189},"Read the article","Up next","\u003Cp>For centuries, tea has been more than just a beverage – representing tradition and well-being. As we age, the simple act of taking tea with a friend brings even greater significance, offering benefits that range from social connection to emotional and physical well-being. Whether you’re a lifelong tea connoisseur or just looking for a reason to get together, you can find joy in sharing an aromatic brew.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2>The importance of rituals and traditions\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp>From the precision of Japanese tea ceremonies to the elaborate samovars of Russia, tea services encourage us to slow down and appreciate the present moment – and to share it with others.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>A regular tea time can provide a natural opportunity for \u003Ca href=\"https:\u002F\u002Fwww.coterieseniorliving.com\u002Fnews-and-resources\u002Fhow-social-engagement-elevates-senior-living-at-coterie\" class=\"link has-text-coterie-content-hub-senior-health-lifestyle\" target=_\"blank\" rel=\"noopener\">senior social groups\u003C\u002Fa> to meet, preventing the isolation that often accompanies aging. Preparing tea in a cherished teapot or serving it in an heirloom porcelain set can also create a tangible connection to personal history and family traditions.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Whether elaborate or simple, tea rituals can provide meaningful structure to the day – a gentle rhythm that anchors one’s time and attention.\u003C\u002Fp>\n\u003Cbr>\n\n\u003Ch2>The value of sharing meals – and tea time\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp>Research consistently shows that communal dining can improve mood, increase food enjoyment, and even enhance nutritional intake. Tea invites us to linger, creating space for meaningful exchanges and new friendships.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Tea gatherings, with their combination of light refreshments and beverages, offer these benefits without the pressures of preparing – or cleaning up after – a full meal.\u003C\u002Fp>\n\u003Cbr>\n\n\u003Ch2>Beneficial teas for older adults\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp>Beyond the social benefits, tea offers a variety of health benefits for seniors. Here are five teas that are especially beneficial to common health concerns older adults experience.\u003C\u002Fp>\n\u003Cbr>\n\u003Cul class=\"bullet-list\" style=\"margin-left: 40px\">\n\u003Cli>\u003Cb>Green tea\u003C\u002Fb> – Thought to be \u003Ca href=\"https:\u002F\u002Fhealth.clevelandclinic.org\u002Fgreen-tea-health-benefits\" class=\"link has-text-coterie-content-hub-senior-health-lifestyle\" target=_\"blank\" rel=\"noopener\">the healthiest tea\u003C\u002Fa>, green tea is rich in antioxidants and has been associated with improved cognition and reduced inflammation.\u003C\u002Fli>\n\n\u003Cli>\u003Cb>Chamomile\u003C\u002Fb> – This gentle, apple-scented tea has long been valued for its calming properties. Research suggests it may help improve sleep quality and reduce anxiety.\u003C\u002Fli>\n\n\u003Cli>\u003Cb>Ginger tea\u003C\u002Fb> – With its distinctive spice and warmth, ginger tea supports digestive health. It may also reduce inflammation, offering relief from joint discomfort.\u003C\u002Fli>\n\n\u003Cli>\u003Cb>Peppermint tea\u003C\u002Fb> – Refreshing and invigorating, peppermint tea can ease digestive discomfort and may help clear congestion. Its distinctive aroma also makes it a sensory delight.\u003C\u002Fli>\n\n\u003Cli>\u003Cb>Rooibos\u003C\u002Fb> – Caffeine-free and low in tannins, this tea from South Africa provides a full-bodied alternative to black teas. With its high antioxidant content, rooibos has been associated with supporting heart health.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cbr>\n\n\u003Ch2>A tea time menu for any diet\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp>Cucumber sandwiches. Scones with clotted cream. Victoria sponge. Afternoon tea pairs nicely with an assortment of classic delicacies that create delight. Here are a few ideas to help you accommodate various dietary needs while maintaining the tradition’s elegant appeal.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>\u003Cb>Low-sugar options\u003C\u002Fb>\n\u003Cul class=\"bullet-list\" style=\"margin-left: 40px\">\n\u003Cli>Naturally sweet fruit compotes for scones\u003C\u002Fli>\n\u003Cli>Date and walnut tea bread\u003C\u002Fli>\n\u003Cli>Savory herb and cheese scones\u003C\u002Fli>\n\u003Cli>Fresh berries with mint\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cbr>\n\u003Cp>\u003Cb>Gluten-free treats\u003C\u002Fb>\n\u003Cul class=\"bullet-list\" style=\"margin-left: 40px\">\n\u003Cli>Almond flour scones with clotted cream and preserves\u003C\u002Fli>\n\u003Cli>French macarons in seasonal flavors\u003C\u002Fli>\n\u003Cli>Flourless chocolate petit fours\u003C\u002Fli>\n\u003Cli>Rice flour shortbread with lemon curd\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cbr>\n\u003Cp>\u003Cb>Dairy-free alternatives\u003C\u002Fb>\n\u003Cul class=\"bullet-list\" style=\"margin-left: 40px\">\n\u003Cli>Tea sandwiches with avocado\u003C\u002Fli>\n\u003Cli>Coconut cream-based trifles\u003C\u002Fli>\n\u003Cli>Dark chocolate-dipped strawberries\u003C\u002Fli>\n\u003Cli>Almond milk-based custards\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cbr>\n\u003Cp>Even when you aren’t accommodating a specific diet, incorporating seasonal and local ingredients can improve flavor and connect your tea service to the natural rhythms of the year. Strawberries in spring, peaches in summer, apples in fall, and citrus in winter create distinctive seasonal experiences.\u003C\u002Fp>\n\u003Cbr>\n\n\u003Ch2>Creating a ritual\u003C\u002Fh2>\n\u003Cbr>\n\u003Cp>As we age, simple pleasures take on profound importance. The ritual of tea – with its sensory delights, social connections, and health benefits – is an excellent activity for older adults, honoring traditions and creating new memories.\u003C\u002Fp>\n\u003Cbr>","Watch the video","Want to learn more about life at Coterie?","h2","Sign Up","You might also like","Thank you for subscribing!","You'll receive an email shortly. 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