[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$feBZ8lWx_LWuNU6NA02ItMYUYB3SGVFV-LiYRmobSwmQ":3},{"data":4,"headers":344},{"brand":5,"route":6,"title":7,"seo":8,"components":23,"pageMeta":328,"dataSources":343},"coterie","\u002Fnews-and-blogs\u002Falzheimers-and-dementia\u002Flighting-the-way-coterie-utilizes-circadian-lighting-to-advance-memory-care","Lighting the Way: Coterie Utilizes Circadian Lighting to Advance Memory Care",{"_uid":9,"title":10,"ogType":11,"robots":12,"schema":13,"ogTitle":14,"ogLocale":15,"component":16,"description":17,"twitterCard":18,"ogDescription":19,"geo.position":20,"geo.placename":21,"geo.region":22},"557b8863-54ec-412c-9d00-9cfbfff95958","Lighting to Advance Memory Care | Coterie Senior Living","website","index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1","{\n  \"@context\": \"http:\u002F\u002Fschema.org\",\n  \"@type\": \"Article\",\n  \"@id\": \"https:\u002F\u002Fcoterieseniorliving.com\u002Fnews-and-blogs\u002Falzheimers-and-dementia\u002Flighting-the-way-coterie-utilizes-circadian-lighting-to-advance-memory-care\",\n  \"headline\": \"Lighting the Way: Coterie Utilizes Circadian Lighting to Advance Memory Care\",\n  \"description\": \"Coterie Memory Care utilizes the transformative nature of light to help residents regulate sleep and mood.\",\n  \"datePublished\": \"2022-07-15\",\n  \"image\": \"https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F1200x650\u002F8352d99848\u002Fcot_circadianlight_cbjzr9m4v.jpeg\",\n  \"articleBody\": \"The human brain evolved to use sunlight as the primary signal for how and when to perform essential functions. Body temperature, blood pressure, metabolism – all are governed by circadian rhythms, by light receptors in our eyes telling the brain what time of day it is. Scientists are beginning to unlock the connection between light and health and apply their findings to a modern world where people spend much of their time indoors. For memory care residents at Coterie Senior Living, those findings are at the forefront of improved care and a better quality of life. Featuring an integrated Lutron circadian lighting system in all common areas and private residences, Coterie Memory Care utilizes the transformative nature of light to help residents regulate sleep and mood. What is Circadian Lighting? In terms of producing biological benefits, all light is not equal. While the artificial light in most homes succeeds in letting us see well enough to perform tasks, it cannot create the circadian signals our brains require to regulate our bodies. To accomplish this, a circadian lighting system is specifically designed to replicate the daylight spectrum of the sun, making it easier for our brains to attune to its cycles even when indoors. Brightness is only one consideration – color plays an important part, too. It’s now known that blue light wavelengths – the kind prevalent in sunlight – promote alertness by suppressing melatonin, the hormone that causes sleepiness. Blue light also stimulates and strengthens connections between areas of the brain that process emotion and language. By slowly phasing out the blue light output throughout the late afternoon and early evening, the brain begins to release its natural melatonin and prepare the body for a restorative night’s rest. Circadian Lighting and Coterie Memory Care The impact of a lighting environment becomes more pronounced in the context of memory care. A study performed by the National Center for Biotechnology Information (NCBI) concluded that circadian rhythms influence most, and perhaps all, of the biological systems responsible for the progression of Alzheimer’s disease. Many caregivers are familiar with the most common expression of this influence – a behavior known as “sundowning” – when those with Alzheimer’s or dementia experience agitation from their biological clocks confusing sleep-wake cycles. Poor sleep leads to fatigue the following day, which exacerbates symptoms, leads to excessive napping, and furthers one from alignment. Circadian lighting intervenes in this negative cycle by providing strong daytime blue light to promote times of alertness and weaker nighttime signals to help the brain wind down and perform nighttime functions. The NCBI study found that, for those with dementia, sleep disruption negatively impacted emotional well-being, physical functioning, social behavior, and cognition. This growing body of evidence indicates that sleep – regular, restful, and consistent – is perhaps the best medicine in memory care, and the one that dictates the effectiveness of other forms of treatment. While NCBI’s studies have certainly advanced the understanding of circadian lighting’s impact on dementia patients, Erika Soto, Coterie Cathedral Hill’s Memory Care Director, has observed these benefits firsthand. “Especially in the afternoons, our residents aren’t inquiring about the time of the day as much as they once did, because they’re seeing the lighting conditions change,” she says. “Having those lights dim during sunset every night helps the staff guide them to bed at a reasonable time, and they stay asleep through the night.” Coterie embraces science and technologies that open doors to better, more effective memory care. Circadian lighting is one iteration of this commitment – one that holds great promise by aligning residents with the restorative powers of the sun and sleep.\"\n}\n","Coterie Lighting the Way: Coterie Utilizes Circadian Lighting to Advance Memory Care","en_US","seo-fields","Coterie Memory Care utilizes the transformative nature of light to help residents regulate sleep and mood.","summary_large_image","Coterie is a modern, luxury senior living community that offers world-class amenities and care in prime locations like New York City and San Francisco","40.7555019;-73.99866","New York","United States (US)",[24,171,178,225,229,242,254],{"componentName":25,"props":26},"CoterieBrandMegaNav",{"logo":27,"title":28,"logoLink":29,"communityId":28,"phoneNumber":28,"topNavLinks":30,"mainNavLinks":38,"submitCTAText":28,"inquireCtaLink":36,"isPhoneRequired":54,"inquireCopyLine1":28,"inquireCopyLine2":28,"isCommunityLevel":54,"successMessageCopy":28,"successMessageTitle":28},"coteriePrimary","","\u002F",[31,35],{"link":32,"text":33,"component":34},"https:\u002F\u002Fatriacareers.com\u002Fcareers\u002Fbrand\u002Fcoterie-senior-living\u002F","Careers","LinkObject",{"link":36,"text":37,"component":34},"\u002Fcontact-us","Contact Us",[39,73,78,112,137],{"link":40,"text":41,"header":42,"children":43,"component":44,"calloutLinks":45},"#","Locations","We offer \u003Cb>two\u003C\u002Fb> senior living locations.",[],"CoterieLinkObjectWithChildren",[46,63],{"image":47,"titleTag":55,"component":56,"calloutLink":57,"calloutText":58,"calloutCtaText":59,"titleStyleLevel":60,"communityLocation":61,"displayCommunityLocation":62},{"id":48,"alt":49,"name":28,"focus":28,"title":28,"source":50,"filename":51,"copyright":28,"fieldtype":52,"meta_data":53,"is_external_url":54,"description":28},681819,"Modern hotel entrance with large glass windows, greenery, and a sign reading \"Coterie.\" The facade features sleek architectural lines.","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F928x640\u002F0d63c07350\u002Fcathedral-hill-location-card_ng6dg8wux.png","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F928x640\u002F0d63c07350\u002Fcathedral-hill-location-card_ng6dg8wux.png","asset",{"alt":49,"title":28,"source":28,"copyright":28},false,"h3","CoterieCalloutLink","\u002Fluxury-retirement-communities\u002Fcoterie-cathedral-hill-san-francisco-ca","Cathedral Hill","View","3","10677",true,{"image":64,"titleTag":55,"component":56,"calloutLink":70,"calloutText":71,"calloutCtaText":59,"titleStyleLevel":60,"communityLocation":72,"displayCommunityLocation":62},{"id":65,"alt":66,"name":28,"focus":28,"title":28,"source":67,"filename":68,"copyright":28,"fieldtype":52,"meta_data":69,"is_external_url":54,"description":28},681872,"Modern building exterior with large windows, sleek stone facade, and a well-lit entrance. 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City buildings visible outside.","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F1920x1080\u002F60201963d3\u002Fatria-31802_blog-img-3.jpg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F1920x1080\u002F60201963d3\u002Fatria-31802_blog-img-3.jpg",{"alt":131,"title":28,"source":28,"copyright":28},"\u002Fnews-and-blogs\u002Fcoterie-profiles\u002Fnever-a-stranger","Distinctly Coterie: Meet Loma",{"link":138,"text":139,"header":140,"children":141,"component":44,"calloutLinks":167},"\u002Fnews-and-blogs","News + Blogs","Luxury Senior Living Resources",[142,143,146,149,152,155,158,161,164],{"link":138,"text":139,"component":34},{"link":144,"text":145,"component":34},"\u002Fnews-and-blogs\u002Fluxury-senior-living","What is Luxury Senior Living?",{"link":147,"text":148,"component":34},"\u002Fnews-and-blogs\u002Fsenior-health-and-lifestyle","Senior Health and Lifestyle",{"link":150,"text":151,"component":34},"\u002Fnews-and-blogs\u002Fmaking-the-decision","Making the Decision",{"link":153,"text":154,"component":34},"\u002Fnews-and-blogs\u002Falzheimers-and-dementia","Alzheimer’s and Dementia",{"link":156,"text":157,"component":34},"\u002Fnews-and-blogs\u002Flife-at-coterie","Life at Coterie",{"link":159,"text":160,"component":34},"\u002Fnews-and-blogs\u002Fcoterie-profiles","Coterie Profiles",{"link":162,"text":163,"component":34},"\u002Fnews-and-blogs\u002Fin-the-news","In the News",{"link":165,"text":166,"component":34},"\u002Fnews-and-blogs\u002Fvideo-gallery","Video Gallery",[168],{"image":169,"titleTag":55,"component":56,"calloutLink":135,"calloutText":136,"calloutCtaText":59,"titleStyleLevel":60,"communityLocation":28,"displayCommunityLocation":54},{"id":130,"alt":131,"name":28,"focus":28,"title":28,"source":132,"filename":133,"copyright":28,"fieldtype":52,"meta_data":170,"is_external_url":54,"description":28},{"alt":131,"title":28,"source":28,"copyright":28},{"componentName":172,"props":173},"GlobalSpacer",{"background":174,"customHeight":175,"alertBannerHeight":176,"customMobileHeight":177},"secondary",119,56,50,{"componentName":179,"props":180},"ExitIntentModal",{"copy":181,"image":182,"title":185,"newTab":62,"ctaIcon":28,"ctaLink":28,"ctaText":186,"titleTag":187,"htmlBlock":28,"isDarkMode":62,"titleStyle":188,"ctaButtonRole":189,"emailHelpText":190,"textColorRole":191,"emailErrorText":192,"offerSelection":193,"idleSeconds":194,"slide_one_title":195,"slide_two_title":196,"titleStyleLevel":197,"emailSignUpLabel":198,"slide_four_title":199,"mousePosition":200,"notInterestedCopy":201,"slide_one_ctaText":202,"slide_three_title":203,"slide_two_ctaText":202,"slide_four_ctaText":204,"slide_one_preamble":205,"slide_two_preamble":28,"smtFormCommunityId":28,"backgroundColorRole":206,"emailSuccessMessage":207,"exitIntentDelay":200,"slide_three_ctaText":202,"slide_one_date_label":208,"slide_one_time_label":209,"slide_three_preamble":210,"slide_three_email_label":211,"slide_three_phone_label":212,"slide_one_date_errorText":213,"slide_one_time_errorText":214,"slide_two_lastName_label":215,"slide_four_successMessage":216,"slide_one_date_helperText":217,"slide_one_time_helperText":28,"slide_two_firstName_label":218,"slide_three_phone_optional":54,"slide_three_email_errorText":219,"slide_three_phone_errorText":220,"slide_three_email_helperText":221,"slide_three_phone_helperText":221,"slide_two_lastName_errorText":222,"slide_four_successMessageCopy":223,"slide_two_firstName_errorText":224,"slide_two_lastName_helperText":221,"slide_two_firstName_helperText":221},"Receive senior living resources, current offers, event invites and more!",{"id":183,"alt":183,"name":28,"focus":183,"title":183,"source":28,"filename":28,"copyright":183,"fieldtype":52,"meta_data":184,"description":28},null,{},"Sign up for our newsletter","Submit","h4","4","primary","*Required","neutral-light","Must enter a valid email address","emailSignUp",120,"Schedule A Tour","First and Last Name","2","Email*","Your Tour is Scheduled!",10,"No thanks, I'm not interested","Next","Confirm Your Tour","Close","Who is scheduling this tour?","neutral-dark","Thank you for subscribing! You’ll receive an email shortly. You can unsubscribe at any time.","Choose a date","Choose a time","We'll contact you with your tour details.","Email Address","Phone Number","Please select a date","Please select a time","Last Name","A community manager will be in touch with you shortly.","Don't worry, you can change this later.","First Name","Please enter a valid email address.","Please enter your 10-digit phone number.","* Required Field","Last Name is required.","We've sent you a confirmation e-mail. If you have questions or want to make changes to your request, give us a call at ","First Name is required.",{"componentName":226,"props":227},"ContentHubArticleHero",{"topLine":54,"className":28,"bottomLine":54,"topPadding":62,"componentId":28,"bottomMargin":54,"allowMaxWidth":54,"bottomPadding":62,"lastUpdatedCopy":228,"extraContainerClassName":28},"Last Updated",{"componentName":230,"props":231},"ContentHubArticleBody",{"topLine":54,"className":28,"bottomLine":54,"topPadding":62,"componentId":28,"bottomMargin":54,"cardLinkText":232,"nextPostCopy":233,"allowMaxWidth":54,"bottomPadding":54,"articleContent":234,"watchVideoCopy":235,"emailSignupCopy":236,"readArticleCopy":232,"nextPostHeaderTag":237,"emailSignUpCtaText":238,"recommendationCopy":239,"emailSignUpSuccessTitle":240,"extraContainerClassName":28,"recommendationHeaderTag":237,"nextPostHeaderStyleLevel":197,"emailSignUpSuccessMessage":241,"recommendationHeaderStyleLevel":197},"Read the article","Up next","\u003Cp>The human brain evolved to use sunlight as the primary signal for how and when to perform essential functions. Body temperature, blood pressure, metabolism – all are governed by circadian rhythms, by light receptors in our eyes telling the brain what time of day it is.\u003C\u002Fp>\n\u003Cbr>\n\n\u003Cp>Scientists are beginning to unlock the connection between light and health and apply their findings to a modern world where people spend much of their time indoors. For memory care residents at Coterie Senior Living, those findings are at the forefront of improved care and a better quality of life. Featuring an integrated \u003Ca href=\"https:\u002F\u002Fluxury.lutron.com\u002Fus\u002Fen\" class=\"link has-text-coterie-content-hub-alzheimers\" target=\"blank\" rel=\"noopener\">Lutron\u003C\u002Fa> circadian lighting system in all common areas and private residences, Coterie Memory Care utilizes the transformative nature of light to help residents regulate sleep and mood.\u003C\u002Fp>\n\u003Cbr>\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall\">What is Circadian Lighting?\u003C\u002Fh2>\n\u003Cp>In terms of producing biological benefits, all light is not equal. While the artificial light in most homes succeeds in letting us see well enough to perform tasks, it cannot create the circadian signals our brains require to regulate our bodies. To accomplish this, a circadian lighting system is specifically designed to replicate the daylight spectrum of the sun, making it easier for our brains to attune to its cycles even when indoors.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Brightness is only one consideration – color plays an important part, too. It’s now known that blue light wavelengths – the kind prevalent in sunlight – promote alertness by suppressing melatonin, the hormone that causes sleepiness. Blue light also stimulates and strengthens connections between areas of the brain that process emotion and language.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>By slowly phasing out the blue light output throughout the late afternoon and early evening, the brain begins to release its natural melatonin and prepare the body for a restorative night’s rest.\u003C\u002Fp>\n\u003Cbr>\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall\">Circadian Lighting and Coterie Memory Care\u003C\u002Fh2>\n\u003Cp>The impact of a lighting environment becomes more pronounced in the context of memory care. \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpmc\u002Farticles\u002FPMC8167295\u002F\" class=\"link has-text-secondary\" target=\"blank\" rel=\"noopener\">A study\u003C\u002Fa> performed by the \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002F\" class=\"link has-text-coterie-content-hub-alzheimers\" target=\"blank\" rel=\"noopener\">National Center for Biotechnology Information\u003C\u002Fa> (NCBI) concluded that circadian rhythms influence most, and perhaps all, of the biological systems responsible for the progression of Alzheimer’s disease.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Many caregivers are familiar with the most common expression of this influence – a behavior known as “sundowning” – when those with Alzheimer’s or dementia experience agitation from their biological clocks confusing sleep-wake cycles. Poor sleep leads to fatigue the following day, which exacerbates symptoms, leads to excessive napping, and furthers one from alignment.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Circadian lighting intervenes in this negative cycle by providing strong daytime blue light to promote times of alertness and weaker nighttime signals to help the brain wind down and perform nighttime functions.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>The NCBI study found that, for those with dementia, sleep disruption negatively impacted emotional well-being, physical functioning, social behavior, and cognition. This growing body of evidence indicates that sleep – regular, restful, and consistent – is perhaps the best medicine in memory care, and the one that dictates the effectiveness of other forms of treatment.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>While NCBI’s studies have certainly advanced the understanding of circadian lighting’s impact on dementia patients, Erika Soto, Coterie Cathedral Hill’s Memory Care Director, has observed these benefits firsthand.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>“Especially in the afternoons, our residents aren’t inquiring about the time of the day as much as they once did, because they’re seeing the lighting conditions change,” she says.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>“Having those lights dim during sunset every night helps the staff guide them to bed at a reasonable time, and they stay asleep through the night.”\u003C\u002Fp>\n\u003Cbr>\n\u003Cp>Coterie embraces science and technologies that open doors to better, more effective memory care. Circadian lighting is one iteration of this commitment – one that holds great promise by aligning residents with the restorative powers of the sun and sleep.\u003C\u002Fp>","Watch the video","Want to learn more about life at Coterie?","h2","Sign Up","You might also like","Thank you for subscribing!","You'll receive an email shortly. 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